16: Firstpost Masterclass, Episode 16: Ramji Srinivasan discusses fitness protocols that make elite athletes tick


Manage episode 266346854 series 2407115
By Audioboom. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
What are fitness and recovery protocols? What transforms elite athletes into mean, high-performing machines? Can you get six pack abs naturally? Ramji Srinivasan, the fitness trainer of the 2011 World Cup-winning team, explains in this latest edition of Firstpost Masterclass.

285 episodes