Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
Manage episode 332481234 series 71711
By Vinnie Tortorich. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Episode 2131 - On this Friday's show, Vinnie Tortorich welcomes back Dr. Peter Ballerstedt and they discuss why we need ruminants, healthy human development, dietary misinformation, and more. https://vinnietortorich.com/2022/06/why-we-need-ruminants-dr-peter-ballerstedt-episode-2131 PLEASE SUPPORT OUR SPONSORS WHY WE NEED RUMINANTS Vinnie welcomes Dr. Peter Ballerstedt, PhD., and explains how he took an interest in Peter's work. (2:55) Peter explains the process of ruminant digestion and how it benefits humans and is essential for the soil and environment. (5:23) Peter then mentions that some Oxford scientists revealed that the wrong metric has been being used to estimate global warming. (6:45) They then discuss how people have been "sold a bill of goods" about information comparing the impact of animal-source protein vs. plant-based protein. (8:43) There is no sustainable food system without livestock agriculture, especially ruminants. (15:34) Peter emphasizes that the ruminant is a "wonder of creation" and chats a bit about that. (16:46) Vinnie makes the critical point of how people have convinced themselves that we are not part of the food chain and elaborates on that point. (20:08) They go on to chat about how there is hard evidence of how people are being harmed because they are consuming too little animal protein. (22:40) Peter brings up a process of farming done in Brazil that has been beneficial. (29.:44) After further discussion of energy and the environment and why we need ruminants, Vinnie and Peter discuss human development and how it's been affected. (38:32) They chat in detail about plant protein, fiber, and the working of amino acids like lysine. (39:45) Peter also talks about dietary choices in general. (52:30) Vinnie and Peter end the show with a brief chat about upcoming speaking engagements and cowboy boots. (56:33) PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!