Ep. 02 - The Neurobiology of Flow State and a quick hack to get you into the zone!


Manage episode 202162710 series 2146779
By Andres Muniz. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this second installment of the FloState Podcast we discuss the neurobiology of flow, the improving research in MRI and fMRI, and how our brain waves, brain anatomy and neuro chemicals all interact leading up to flow and once in it.

I also give you a quick hack to get into flow that works with just about everyone.

Don't forget to follow us on instagram @Flostate_podcast

55 episodes