339: How Plant-Based Nutrition Can Be A Powerful Source of Preventative Medicine with Dr. Joel Khan and Dr. John McDougall
Manage episode 300213110 series 2391273
Who's ready for a throwback double-header??
You heard that right!!!
Back in 2015, I had to pleasure of interviewing two plant-powered doctors on #FoodHeals, and listeners fell in love; so I decided to bring it back as I want to share these inspiring interviews with you!
First up, we have America's Holistic heart doctor, Dr. Joel Kahn, who believes that plant-based nutrition is the most potent source of preventive medicine. Following his plant-based vegan diet, he began to dive into non-traditional diagnostic tools, prevention tactics, and nutrition-based protocols, which led him to focus on being a holistic cardiologist.
He passionately lectures throughout the country about the benefits of living a plant-based anti-aging diet and inspiring a new generation to think about nutrition and its power to heal our bodies. During his interview, we chat about food, how to eat to live, longevity, sex, stress, and so much more.
After that, we welcome Dr. John McDougall, a physician, speaker, and best-selling author who teaches the importance of a whole-food, starched-based diet to halt, reverse, and prevent chronic diseases. He's also the co-founder of the Mcdougall program alongside his wife Mary McDougall, where they provide whole-food plant-based vegan recipes that are low in fat and oil-free. "The sicker you are, the happier I am" is Dr. McDougall's motos (which I love) because he gets to help his patients feel better, which is his life's work.
Dr. Joel Kahn and Dr. John McDougall are two amazing doctors. They are not only passionate about health and providing real solutions to illness, but they also love helping people gain back their well-being.
This will be a great episode and prequel to next week's episode, where we will be talking to another doctor about promoting a plant-powered diet for his patients. He will also be sharing the one diet switch that every woman needs to make to prevent menopause symptoms. That will be with Dr. Neal Barnard, who has been on the show before and works with Dr. Khan and Dr. McDougall. So you don't want to miss it!!!
🌟 Why these doctors are prescribing plant-based nutrition to their patients
🌟 Tips on longevity, stress, sex, and how to stay alive
🌟 How to detox our bodies of endocrine-disrupting chemicals
🌟 6 Tips to avoiding a heart attack
🌟 How a plant-based diet can help chronic diseases
🌟 Why incorporating starchy foods into your diet is a game-changer!
🌟 Healthy eating habits that make no sense (You will be shocked!)
🌟 How a plant-based diet can help Multiple Sclerosis
SWAG BAGS ARE BACK!!!!
TELL A FRIEND!!!
We are giving away eight swag bags full of some of my favorite organic plant-based products. We got products from EnergyBits, CBD Fountain, Banish skincare, Athletic Greens, Organifi, and Just Thrive Health. You're also going to get a copy of Dr. Neal Barnard's book "Your Body in Balance," a gorgeous journal designed by my girl Alana Haldan and a copy of my book "Food Heals" and so much more.
So, how do you win one of these amazing swag bags??
Well, to be entered, go to Amazon and leave an honest review about my book Food Heals. Take a screenshot of your review, post it to Facebook or Instagram and use the hashtag #foodhealsswag, and this will give you one entry. Now, if you don't use social media, you can email it to me at email@example.com and put Food Heals Swag in the subject line.
Now, of course, I want to help you win one of these amazing swag bags. That's why you can increase your chances of winning by getting two more entries. Here's how:
Suppose you've already purchased my book "Food Heals" or plan to buy the book. You can post a photo of my book with your review directly to Amazon. Amazon loves these photos and will assign the review to the top of their list.
And finally, if you've purchased the book or plan to buy my book "Food Heals" now. Amazon is going to show your review as verified, and I will see it on your screenshot.
No purchase is necessary, and unfortunately, this giveaway is only suitable for residents living in the United States.
So, get your entries in today!!!
Thank You to our sponsors
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