295: How To Talk About Sex While Grieving

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Manage episode 299787834 series 1172109
By Derek Watson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, we explore grief through the lens of sexual intimacy... For many couples, sexual intercourse is a safe space where they can be vulnerable, knowing that they can reach out to their partner and their partner will reach back. No matter what you are experiencing while working through sex and grief, the goal is not to force one behavior or another but to communicate so that you can return to that safe space when the time is right.

As therapists, we often see clients who successfully navigate the emotional aspects of grieving while failing to address the sexual side of their relationships.

It’s not uncommon for us to work with couples who are not having sex. Often, those couples can trace the loss of intimacy back to a period of grief. It’s understandably a difficult position: How do you maintain a sexual connection with your loved one while honoring the grieving process?

Grieving is a complex topic. Sex is a complex topic. Talking about both may seem awkward – but for anyone in a relationship, the reality is, sex and grief will eventually converge. When couples are faced with the terrible loss of a loved one, this conversation can comfort and add to their security with each other when they need it the most.

In memory of Mary Louise Faller

311 episodes