Personal Growth through Intuitive Eating with My Good Friend and Past Class Participant

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By Gila Glassberg. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Its been a while!! Lot's going on in my personal and professional life and I have given myself the grace and time to take a bit of a break from the podcast. But this week was so fun to record with a friend, Danielle Zharnest. Danielle is a good friend of mine from the neighborhood. We actually met many years ago when we were both in Queens College and we reconnected in our GNO (Girls Night Out) chat.

Danielle was one of my Intuitive Eating Class participant's and we have since have so many deep, meaningful conversations around this topic. We decided to come on the podcast and just explore it together.

Enjoy

A word from Danielle:

Hi, my name is Danielle Zharnest. I live in Cedarhurst with my husband and 3 beautiful kids. I work as a CPA and am also passionate about personal development, connecting with people, exercising, organizing and cooking. I can be reached at dbzharnest@gmail.com

If you have gained from this episode or any of my content, please leave a rating and review and share it with those who can benefit.

This is how the podcast moves up on Apple Podcast and more people can hear this information.

Feel free to reach out with comments, questions and any feedback at gilaglassberg18@gmail.com.

Check out my Intuitive Eating self paced course here: https://gila-glassberg-intuitive-nutrition.teachable.com/p/intuitive-eating/

Have a great day and thank you for being here!

If you are ready to make peace with food and never say diet again, check out my website www.gilaglassberg.com and apply for a free 20 minute clarity call.

I look forward to hearing from you! https://gilaglassberg.com/scheduling/ If you'd like to learn more about what I do, follow me on Instagram @gila.glassberg.intuitiveRD.

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