GRL #332 | Bryan Sands - Running his first 100 mile endurance run!


Manage episode 280884764 series 1130034
By Ethan Newberry and The Ginger Runner. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We're so excited to welcome long-time GR Crew member, Bryan Sands, to the show to chat about what it was like to take on and complete his very first 100 mile endurance run. From training, nutrition, crew and more, let's find out how it went!

356 episodes