BONUS- Normalizing Weight Gain Workshop

3:26
 
Share
 

Manage episode 286270438 series 1404551
By Stephanie Dodier Clinical Nutritionist CNP. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I’ll be teaching a in depth live class titled "Normalizing Weight Gain Masterclass"

I’ll share what I have learn in my own journey of gaining weight following years of dieting and restriction.

After going thru my own journey and coaching hundreds of women thru this process I have developed a comprehensive & let’s just say unique to neutralize weight gain.

In this Masterclass I’ll teach the step-by step process so that you can release the fear and anxiety typically associated with weight gain when leaving dieting behind.

  • Understand why it’s normal to gain weight after dieting
  • Learn how to neutralizing weight gain
  • How to deal with the anxiety that comes with weight gain specifically for women
  • Learn how to accept weight gain peacefully
  • Gain a healthy understanding of natural body weight & set point theory
  • Shed the fear away from not losing weight or gaining weight

This speciality class will be taught within Conquer and Thrive coaching program.To get access to this workshop you'll need to join before March 28th 2021.

Register here:

https://www.stephaniedodier.com/conquerandthrive/

309 episodes