Why do I punish myself and how do I stop?

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Manage episode 332132927 series 1098280
By Luke & Christa Gifford and Christa Gifford. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

For most of my life, I punished myself severely on a daily basis. Criticizing, judging, shaming, berating myself for the mistakes I made, consciously & unconsciously. This culture of punishment isn't something I wanted--it was something I had INHERITED. And I didn't have to recielve that inheritance anymore, retraining my mind, my heart, my body to have grace for myself when I made mistakes, when I looked in the mirror, when I hurt those I loved. In this episode we will learn where our inherited culture of punishment came from, how to unplug from it, and receive our spiritual inheritance of forgiveness & grace where we experience it on a daily basis. (Follow @womanscircle for upcoming practices on this teaching!)

55 episodes