Manage episode 282050468 series 2606046
I’ve been getting a lot of questions lately about improving your chances to conceive and how to track your cycles effectively. I wanted to focus on the best things to do when you’re trying to conceive, and more specifically what we can do to time up conception and some of the tools I use with my clients to help us track our cycle and become as precise as possible around ovulation. I also offer some tips on how to naturally increase your level of fertile cervical mucus which will help with overall fertility!
- LH testing strips
- What to look for in your cervical mucus
- Testing basal body temperature
- Tips for increasing your cervical mucus naturally
- Mommed Ovulation Test Strips and Pregnancy Test Kit
- Read: "The First Forty Days"
- Read: "Awakening Fertility"
Connect With Me:
- FREE WORKBOOK - How to Intuitively Connect to Your Menstrual Cycle
- Learn more about the Heal Your Period online program
- Book a Reiki Session
- Book a Tarot Reading
- Private Hormone Coaching
- Let’s be friends on Instagram: @nourishedwithnina
Healing Hormones is a production of Crate Media