90. Trust in Your Self-Worth + Get Curious with Mollie Birney

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By Nina Boyce. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It’s time to get curious! Mollie Birney is a clinical coach with therapeutic roots. She provides mental health minded life coaching to high-achieving professionals who are seeking efficient, authentic transitions and behavioral change. With years of experience as a therapist and with inpatient, residential, and outpatient treatment programs, she brings a unique, clinical perspective to the coaching world. We dive into questioning our thought patterns: are they true or not? It’s time to rethink the identities we’ve built up for ourselves and take the steps to leap into something new.

We Chat About:

  • The difference between a therapist and a coach
  • Destructive thinking
  • Determining which thoughts are true
  • Our value of certainty
  • Trusting in your own worth
  • Letting go of control

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

249 episodes