Manage episode 297435597 series 2838154
“I am the worst.” “I’m such an idiot.” “Gosh, I hate myself!” Sound familiar? If your inner monologue sounds like that, then this episode is for you. Founder of WANT (Women Against Negative Talk), speaker, advocate and writer Katie Horwitch is here teaching us how to reframe the way we talk to ourselves.
Follow @hahopodcast on Instagram for more!
Katie (Joy) Horwitch
Support this show http://supporter.acast.com/help-a-human-out.
See acast.com/privacy for privacy and opt-out information.
Become a member at https://plus.acast.com/s/help-a-human-out.