Stinging Nettles Love: An herbal spotlight on this deeply nutritive, restorative medicinal plant

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By Kay'aleya Hunnybee. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ahhhh, nettles. Urtica dioica. Stinging nettles. Very possibly one of the most beloved medicinal plants in western herbalism. And for good reason.
As one of the most mineral and nutrient-rich plants in the western herbal materia medica, nettles bring deep nutrition and restoration to the whole body, and have a lovely affinity for the wombspace, too.
Listen to this episode to learn:

  • why nettles is an indispensible herb for your apothecary (and diet)
  • the energetics and overall character of nettles
  • what I mean when I say nettles is a "gateway plant"
  • ways to start working with nettles in your own body or clinically
  • traditional actions and uses of nettles throughout history
  • explorations into current scientific research on nettle leaf, root, and seed
  • specific reasons to incorporate nettles into pregnancy, postpartum, endometriosis, PCOS and overall support during menopause

Resources mentioned in this episode:

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DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.
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29 episodes