#147 Marcia Friesen - Down 17 lbs with Keto and Intermittent Fasting

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Manage episode 280217193 series 2391289
By Tracee Gluhaich and High Energy Girl. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Marcia is one of our clients who has lost 17 lbs. through Keto with Intermittent Fasting for 90 days. With a medical background in nursing, and studying a little bit of nutrition, she has applied everything she has learned from her background and the techniques we've taught her in the EMPOWER U Transformation process.

Marcia is on her way to aging stronger and healthier instead of weaker and weaker.

157 episodes