Manage episode 234157823 series 2136426
I had the pleasure of interviewing Lucy. She shares her anxiety story and how having a morning routine helps her out. She shares both morning routine and mindfulness tips.
Go take a listen for more details!
To contact Lucy:
Website: Https://succeednow.co.uk Facebook Group: Www.facebook.com/groups/SucceedNow The Mindset Mastery membership site: https://succeednow.co.uk/mindset-mastery Resource library for children: https://cheerfulchildren.co.uk
Her book, Stand Up To Anxiety: https://succeednow.co.uk/book/