Episode 110: A Morning Routine with Lucy Smith


Manage episode 234157823 series 2136426
By Stacie Younger. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I had the pleasure of interviewing Lucy. She shares her anxiety story and how having a morning routine helps her out. She shares both morning routine and mindfulness tips.

Go take a listen for more details!

To contact Lucy:

Website: Https://succeednow.co.uk Facebook Group: Www.facebook.com/groups/SucceedNow The Mindset Mastery membership site: https://succeednow.co.uk/mindset-mastery Resource library for children: https://cheerfulchildren.co.uk

Her book, Stand Up To Anxiety: https://succeednow.co.uk/book/

157 episodes