Episode 146: Anger is a Healthy Emotion


Manage episode 246152021 series 2136426
By Stacie Younger. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

You may be thinking "what?". I used to think that anger was a bad thing. I used to be scared of anger and being angry. I have recently discovered that anger is a healthy emotion. In this episode, I explain why this is and healthy outlets for anger.

Listen to this episode for more details.

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157 episodes