Episode 155: How to Cope With This Year

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By Stacie Younger. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The year 2020 has been a year of uncertainty and frustration. I know for me it has been a roller coaster of a year. In this episode, I give 9 tips on how to cope during these stressful times.

I mentioned dynamic meditation this episode, here in the link: https://www.osho.com/meditation/osho-active-meditations/osho-dynamic-meditation

Also here is a Spotify playlist I use: https://open.spotify.com/album/6JmBFm6Ks0FveiURgkhdd1?si=JQcN8o6uSVaeLsKW2J8DIg

I also about the episode where I talk all about Anger, which is 146.

To contact me:

stacieyounger@gmail.com

Instagram:

https://www.instagram.com/stacie.younger/

157 episodes