146: The Secret To Happiness


Manage episode 254572217 series 2576235
By Havilah Cunnington. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Have you ever wondered what the secret to happiness is? In this episode, we're talking all about HAPPINESS! Robert Holden, the founder of the Happiness Project in England, introduced something called the happiness test. The test includes a set of questions designed to help one find the key to joy. ⁠Take the test today and learn what your happiness score is.

It's a simple test you can take right now. ⁠

(Please answer on a scale of 1 - 7, with 7 being the most positive)⁠

1. In most ways, my life is close to ideal.⁠

2. The conditions of my life are excellent.⁠

3. I am satisfied with my life.⁠

4. So far I have gotten the important things I want in life.⁠

5. If I could live my life over, I would change almost nothing.⁠

If you scored 15 or under, you are dissatisfied with your life. ⁠

If you scored 31 or higher, you are extremely satisfied with your life.⁠

Learn more and connect with Havilah:

+ havilahcunnington.com
+ truthtotable.com
+ theinfluencertable.com

172 episodes