#30 DYLAN WERNER - Renown International Yoga Instructor and Author

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By Adam Husler and Holly Husler, Adam Husler, and Holly Husler. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Dylan Werner (@dylanwerneryoga) is a renowned international yoga instructor and author. His extensive knowledge of anatomy and physiology and deep understanding of eastern philosophy lends a unique perspective to his teaching methodologies. Former US Marine and Iraq War veteran turned firefighter/paramedic; Dylan left his career to pursue a life of mindfulness, dedicating himself to helping others in their journey towards a more peaceful, harmonious life.

WHAT WE CHAT ABOUT

The power of intention /// The benefits and goals of meditation /// The science behind breathwork and how it can bring more balance /// From fire-fighting paramedic to global yoga teacher /// Letting go of being a people pleaser and needing affirmations from others /// Having a positive impact on the world /// How there is no right or wrong way to define yoga OR How the definition of yoga evolves over years of practice /// Advice to new yoga teachers and what makes a good teacher /// Goals vs planning

SHOW NOTES

Quotes and references can all be found at www.honestlyunbalanced.com

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THE HOSTS

Adam Husler (@adamhusler) and Holly Husler (@iamhollyhusler)

The Huslers have online platform for yoga classes, sound journeys, meditations and more. Explore at thehuslers.com

36 episodes