From Trauma to Tantra and Beyond with Blaire Lindsay

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By Katya Nova (nurturingnovas) and Katya Nova. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

She grew up in the Canadian Rockies and spent a decade teaching yoga, tantra, and dance. Blaire is now a coach and educator specializing in embodiment, sensuality, and women's sexual health. She is living in dreamy Playa del Carmen, Mexico with her husband.

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Discussed in this episode:

- what is somatic experiencing?

- where to start with our trauma

- yoga & sexuality

- tantric school in India & living on a tantric island

- why knowing yourself spiritually and sexually are equally important

- how brokenness can be powerful motivation

- what sexual energy can create

- when your life force is freed up

- the most important practice to start with

- how to tell our partner what we want / like

- two main types of orgasms to understand

- what’s “edging”?

- self-pleasure or self-care

- what affects our lubrication

- unshaming pleasure

- you can’t shame away shame

- feminine rising on the planet

Mentioned in this episode:

- Peter Levine

- Agama Yoga, Rishikesh

- Language of Sensation

- “9 1/2 weeks” fridge scene :)

- Blaire's Spotify playlist

CONNECT WITH BLAIRE:

WEBSITE: https://blaire-lindsay.com/

IG: @blairelindsay

39 episodes