Training & Nutrition Chat: Transcontinental Run - 2

42:53
 
Share
 

Manage episode 295383277 series 2394143
By Zach Bitter and Zach Bitter Shawn Baker. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode is from the HPO live stream highlighting Zach's training and nutrition from the previous week during his build up for the Transcontinental Run from San Fran to NYC this Fall.

Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod

Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Zach’s Training Plans: zachbitter.com/training-plans

Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter

262 episodes