#48- You're Exactly Where You Need To Be with Shailaja V

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Manage episode 285967229 series 2685312
By Tara Whitney, Certified Intuitive Eating Counselor and Transformational Coach and Tara Whitney. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Shailaja knows what doesn’t work; letting others convince us to follow their way of doing things. This left her exhausted and stressed. Her shoulders were so sore and tense.

Now, Shailaja offers powerful advice to her clients: stop comparing yourself to others, don’t expect a quick fix or immediate results, and have faith that you are exactly where you need to be.

Shailaja shared the story of how the practice of listening and observing helped her to overcome depression and bipolar disorder twenty years ago. Now, she has an internal practice that helps her thrive in her body and her business.

Learn more about Shailaja here- https://shailajav.com/

7 Day Blog Reboot- https://gumroad.com/l/7dayblogreboot

Follow her on Medium https://shailajav.medium.com/

55 episodes