Manage episode 285967229 series 2685312
Shailaja knows what doesn’t work; letting others convince us to follow their way of doing things. This left her exhausted and stressed. Her shoulders were so sore and tense.
Now, Shailaja offers powerful advice to her clients: stop comparing yourself to others, don’t expect a quick fix or immediate results, and have faith that you are exactly where you need to be.
Shailaja shared the story of how the practice of listening and observing helped her to overcome depression and bipolar disorder twenty years ago. Now, she has an internal practice that helps her thrive in her body and her business.
Learn more about Shailaja here- https://shailajav.com/
7 Day Blog Reboot- https://gumroad.com/l/7dayblogreboot
Follow her on Medium https://shailajav.medium.com/