Healing our Hearts and Self-Worth with Gloria (Part 2)

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By Catherine Dean. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome to part 2 of a shared interview episode! This week’s episode is part two of an interview that I’ve shared with Gloria of the Excuse My Life podcast. It’s all about all things LOVE. In honor of Valentine’s Month we’re talking about relationships, self love, self worth and healing our hearts. All the LOVE!

  • Taking a look at the breakdown and spiritual healing of 2020 and breaking generational patterns of trauma.

  • Learning that forgiveness is in not taking it personally whether it’s in the negative or the positive! A lesson from the book “The Four Agreements”.

  • Learning to be brutally 100% honest with ourselves on our healing journey.

Excuse My Life Podcast for part 1 of this great interview: https://podcasts.apple.com/us/podcast/comparison-trap-controlling-behavior-generational-trauma/id1534110603?i=1000510013065

Don’t forget to follow me at my new home on Instagram: https://www.instagram.com/itscatdean/

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