Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
Manage series 2497168
By National Food Service. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
How do we better create a culture of mutual aid, reciprocity, co-operation, and collaboration in our cities? How can more public social eating spaces be made and how can they be more inclusively designed? At a time when public services are increasingly under threat, can we create an entirely new one? Join members of the NFS as they chart the struggles and triumphs in the campaign to create a National Food Service.