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The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
#144 - Bikini Fitness Show Prep w/ Josefine Holmberg
Manage episode 316963038 series 1281907
By Misbah Haque. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Today I talk to Josefine Holmberg. She's a bikini fitness competitor, celebrity trainer, and host of the One You Podcast. We chat about rep ranges, nutrition progressions, and the overall mindset needed to transform your body. Josefine shares tons of gems that apply to the everyday person that's looking to get serious (not just bodybuilding competitors).
Connect with Josefine:
Website: https://www.josefinefitness.com/
Coaching: https://form.typeform.com/to/aN2zHKwL
App: https://start.oneyou.app/get-the-app
Instagram: https://www.instagram.com/iamjosefineholmberg/
Review on Apple Podcasts: https://apple.co/3GjXFcP
Listen on Spotify: https://spoti.fi/3joQgyM
Subscribe on YouTube: https://bit.ly/3m063G8
Connect with Misbah:
Instagram: https://www.instagram.com/misbah.hawk
Contact: https://podmahal.com/contact/
Inside The Mind with Misbah Haque
Apple Podcasts: http://apple.co/30lqjq8
Spotify: http://spoti.fi/3c6N3iV
YouTube: https://www.youtube.com/c/MisbahHaque
Pod Mahal
YouTube: https://bit.ly/35HR5eI
Apple Podcasts: https://apple.co/3xFpkzz
Spotify: https://spoti.fi/3hqWbSb
Instagram: https://www.instagram.com/podmahal/
FREE Stuff:
Podcast Launch Checklist: https://free.podmahal.com/podcast-launch-checklist
Podcasting Workbook: https://free.podmahal.com/workbook
Pod Mahal Budget Book: https://free.podmahal.com/budgetbook
Purebred Weirdo Podcast
Spotify: https://spoti.fi/3gunLg6
Apple Podcasts: https://apple.co/2ZMJnys
YouTube: https://bit.ly/2FcSDnw
Instagram: https://www.instagram.com/purebredweirdo
Tough Times Show
YouTube: https://bit.ly/3xvE2cY
Apple Podcasts: https://apple.co/3wAwioN
Spotify: https://spoti.fi/3hqfxYI
Human Evolution Project
Rate & Review on Apple Podcasts: https://apple.co/37gaBji
Listen on Spotify: https://spoti.fi/2VrZYar
Subscribe on YouTube: https://bit.ly/3ylzczb
159 episodes
