Resilience! How to Help Yourself Bounce Back from ANYTHING! with CJ Liu


Manage episode 279776961 series 98928
By Michael Sandler and Jessica Lee. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you’ve ever felt you are being pulled to and fro then do we have the stretch Armstrong resiliency show for you.

Today we’ll talk about finding resiliency, building more resiliency, and learning how to become a rubber band and bounce back from anything no matter what comes your way.

Plus, we will talk about final book edits, playing studio setups, internet, internet, and more internet, learning about the elements, powering up, physical healing, peddling mountains, rooster puberty, birds and tortilla chips, racing to Whole Foods, and what in the world visiting the crazy chicken lady has to do with anything! Welcome back, are you ready to shine!

To find out more visit:

Additional Resources:


Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to

For free meditations, weekly tips, stories, and similar shows visit:

Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram -

Find us on TikTok -

1578 episodes