I'm So Tired with Amy Shah

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By John Tesh. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Our guest this week is Amy Shah, author of the new book I'm So Effing Tired. We talk about the rise in burnout and how to free yourself from a cycle of low energy.

Follow up with Dr. Shah at her instagram or her website.

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184 episodes