Sleep More, And Other Insights From An Olympic Champion | Guest: Lindsay Dare Shoop | Tech Done Different With Ted Harrington

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Lindsay Dare Shoop knows a thing or two about peak performance. She’s a gold medal Olympian, 2x All American, 4x World Champion, the first USA women’s crew to win gold at 2000m, is in the USA Rowing Hall of Fame, and her first book is a #1 bestseller.

In this episode, we talk about what it takes to achieve elite performance not just in athletics, but in the fields of technology and security.

Amongst many things, we talked about:

  • why trust is the foundation of team success
  • why notifications impede elite performance
  • why going faster sometimes makes you go slower

Guest(s)
Lindsay Dare Shoop, Olympic Champion, Performance Coach, Author, Speaker

Host(s)
Ted Harrington

This Episode’s Sponsors:

If you’d like to sponsor this or any other podcast episode on ITSPmagazine, you can learn more here: https://www.itspmagazine.com/podcast-series-sponsorships

Resources:
Learn more about Lindsay at LindsayDareShoop.com

For more podcast stories from Tech Done Different With Ted Harrington: https://www.itspmagazine.com/tech-done-different-podcast

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