50: Janey interviews Africa Brooke


Manage episode 246723498 series 2488171
By Audioboom and Janey Lee Grace - Alcohol Free Life. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Janey interviews Africa Brooke, a leading light in the sober world, she is a London based Mindset Coach, Speaker, Avid Tea-drinker, and Entrepreneur on a mission to help fiercely ambitious women move away from self-sabotage—so they can confidently create the life they desire.
We discuss her story around quitting the booze and the issues around relationships and sex in early sobriety.
Join The Sober Club
In The Sober Club membership area this week just added is a bonus interview on creating a sober toolkit with Annie Grace, and a competition to win Outfox Drinks. There are lots of training's and interviews archived on nutrition mindset and positivity. Check it out if you’d like to be a member and if you join before the end of next week you get a free audio hypnosis download worth £9.99 courtesy of Ailsa Frank and an exclusive audio How I Stay Motivated..
Selfcare in Sobriety Wellness break at Champneys Jan 11-12 2020

Join us for an inspirational weekend with sessions on nutrition mindset and relaxation plus of course use of all Champneys facilities

113 episodes