Manage episode 248016378 series 2488171
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You are what you eat (and drink)
Janey's guest is Dale Pinnock The Medicinal Chef who had his own journey with drinking too much and talks about how to put back good nutrition and boost liver function. You've no doubt seen Dale on TV and his latest book is healthy versions of Takeaways appropriately named Fakeaways
Don't forget if you want to grab my 'hero' grown up soft drinks DASH water with wonky lemons (sparkling no sweeteners et al) heres all the details you need ·
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