53: Janey interviews The Medicinal Chef Dale Pinnock and talks AF drinks

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Manage episode 248016378 series 2488171
By Audioboom and Janey Lee Grace - Alcohol Free Life. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This show is sponsored by Sainsburys and Janey does a 'Nigella at home' reviewing some of their alcohol free drinks, there is also an opportunity to grab a free box of DASH water with wonky lemons when you spend minimum £25 in a Sainsburys online shop.
All the info you need is here
You are what you eat (and drink)
Janey's guest is Dale Pinnock The Medicinal Chef who had his own journey with drinking too much and talks about how to put back good nutrition and boost liver function. You've no doubt seen Dale on TV and his latest book is healthy versions of Takeaways appropriately named Fakeaways
Don't forget if you want to grab my 'hero' grown up soft drinks DASH water with wonky lemons (sparkling no sweeteners et al) heres all the details you need ·
Up to 200 lucky listeners will be able to claim the free product with their shopping.
The code will expire by the 31st Dec.
The minimum spend for a Sainsbury’s online shop is £25 and you will need an account in order to place an order.
Full terms and conditions can also be found by following the link
Please note there is still some space on our retreat 11-12 Jan at Champneys Tring Selfcare in Sobriety is perfect to treat yourself and kickstart the new year, we will be looking at changing behaviours, selfcare, relaxation techniques and setting intentions for the new year and of course there are amazing facilities at Champneys!
If you aren't already sign up to recieve our ezines and our free PDF Selfcare in Sobriety and you are most welcome to join us in The Sober Club
Follow Janey on insta and fb @janeyleegrace and email janey@janeyleegrace.com

106 episodes