54: Christmas FOMO & sober club member Wendy Laban

40:48
 
Share
 

Manage episode 248516240 series 2488171
By Audioboom and Janey Lee Grace - Alcohol Free Life. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Janey talks about FOMO and how to prep for the festive season. Janeys guest is Sober Club member Wendy Laban who has a 'grey area drinker' story to share.
Last week we reviewed some alcohol free drinks from Sainsburys, if you want to grab my 'hero' grown up soft drinks DASH water with wonky lemons (sparkling no sweeteners et al) here's all the details you need ·
Up to 200 lucky listeners will be able to claim the free product with their shopping.. The code will expire by the 31st Dec.
The minimum spend for a Sainsbury’s online shop is £25 and you will need an account in order to place an order.
Full terms and conditions can be found by following the link
Want to treat yourself in 2020
Please note there is still some space on our retreat 11-12 Jan at Champneys Tring Selfcare in Sobriety is perfect to treat yourself and kickstart the new year, we will be looking at changing behaviours, selfcare, relaxation techniques and setting intentions for the new year and of course there are amazing facilities at Champneys!
Thinking of doing Dry Jan or ditching the booze now? grab my free pdf
5 reasons to do an alcohol free challenge
If you aren't already sign up to receive our ezines and our free PDF Selfcare in Sobriety and you are most welcome to join us in The Sober Club
Follow Janey on insta and fb @janeyleegrace and email janey@janeyleegrace.com

106 episodes