56: How to be a Mindful Drinker with Laura Willougby

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By Audioboom and Janey Lee Grace - Alcohol Free Life. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Happy New year!
Janey interviews Laura Willoughby co-founder of Club Soda on the new book How to be a mindful drinker. Tips and motivation wherever you are at. The book is available now and you can join Club Soda's community.
Don't forget The Sober Club membership includes an online course Get the Buzz without the booze. perfect if you are ditching the booze or ditching another habit. Join us for a small monthly fee and also our exclusive facebook group.
Ditch the Wine Witch e-booklet FREE till Sunday
My new year gift to you is my new illustrated e-booklet Ditch the Wine Witch - Tips to tame the voice in your head, https://amzn.to/2ML2ul6 free for 5 days on Kindle Download it here and please write a nice review! https://amzn.to/2ML2ul6
Grab your free pdf 5 Reasons to do an alcohol free challenge by signing up at The Sober Club to get our emails
Follow Janey on instagram and twitter @janeyleegrace and on facebook @janeyleegraceloves

106 episodes