Manage episode 254137659 series 2488171
In The Sober Club we have completed the Self Love Challenge but if you decide to join us during February we will ensure you get access to all the meditations and resources Join us here
Don't forget Janey is part of a panel at Live Well Now on Sat 29th Feb 1.45 on staying social when you're not drinking and the Sobriety Rocks retreat can now be booked July 31st - 2nd Aug in Suffolk. Yoga, meditation, cacao ceremony, yoga nidra relaxation and transformational session on getting the buzz without the booze. Read the testimonials!
Find out more about these and also the Champneys Wellbeing Break (13-14 June) at https://www.thesoberclub.com/events/
If you like the podcast please rate and review it at whatever platform you currently listen on.
Follow Janey @janeyleegrace and on fb @janeyleegraceloves