Manage episode 260436342 series 2488171
A reminder that Janey was a guest last week on the Love sober podcast and this week is a guest with Simon Chapple on his youtube channel talking about optimum health and wellbeing when you are ditching the booze and beyond.
How to get (and stay) sober in lockdown
If you havne't already download my free pdf / mini ebook with tips and ideas to get your through https://bit.ly/2Sr2qK1
Don't forget if you want to join us in The Sober Club its perfect for whatever stage you are at, because we focus on not only ditching the booze but whats next, how to live your best life without the booze, and focus on optimum health and wellbeing. The small monthly membership fee includes an online course Get the Buzz without the Bozze. www.thesoberclub.com
Follow Janey on insta @janeyleegrace and there is a free facebook group for the health and wellbeing work imperfectlynatural selfcare
Reach out if you need help!