74: Featuring Euan Maclennan expert on herbs and sustainability


Manage episode 260436342 series 2488171
By Audioboom and Janey Lee Grace - Alcohol Free Life. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode Janey talks to Euan Maclennan and expert in hetbs and sustainability working with Pukka Hetbs, (many of us know thier amazing range of herbal products and teas) Euan talks about boosting our immunity naturally using some of the herbs that nature has provided.including how we can 'repair' after drinking too much.
A reminder that Janey was a guest last week on the Love sober podcast and this week is a guest with Simon Chapple on his youtube channel talking about optimum health and wellbeing when you are ditching the booze and beyond.
How to get (and stay) sober in lockdown
If you havne't already download my free pdf / mini ebook with tips and ideas to get your through https://bit.ly/2Sr2qK1
Don't forget if you want to join us in The Sober Club its perfect for whatever stage you are at, because we focus on not only ditching the booze but whats next, how to live your best life without the booze, and focus on optimum health and wellbeing. The small monthly membership fee includes an online course Get the Buzz without the Bozze. www.thesoberclub.com
Follow Janey on insta @janeyleegrace and there is a free facebook group for the health and wellbeing work imperfectlynatural selfcare
Reach out if you need help!

114 episodes