79: Featuring addiction specialist Stephanie Chivers


Manage episode 263737198 series 2488171
By Audioboom and Janey Lee Grace - Alcohol Free Life. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Janey interviews Stephanie Chivers a habit and addiction specialist with 15 years personal and professional experience. She teaches people how to stop drinking, taking drugs and start living
The books we mentioned by Professor David Nutt are
Drink The New Science of Alcohol and your health, https://amzn.to/3eOJfCM
Drugs without the hot air. https://amzn.to/2Y1hPTh
Vote for the Alcohol Free Life Podcast in the Listeners Choice Award
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Don’t forget if you want inspiration, accountability and encouragement to live your best life focusing on optimum health and wellbeing without the booze check out The Sober Club. There is a small monthly fee but a wealth of support, content and a great community. We do regular zoom calls and tbe membership includes the 90 day course Get the buzz without the booze
Janey also offers 1-1 Grey area drinking health coaching.
You can access Stephanie's free videos on cocaine

106 episodes