83: Featuring Karla McLaren on Embracing Anxiety & Johnny UNLTD

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By Audioboom and Janey Lee Grace - Alcohol Free Life. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Alcohol Free Life podcast is 18 months old this month!
To celebrate from next week we are going to run some podcasts From the Archives, and featuring some pics and clips from past episodes, please let us know your favourites! We will also have some competitions to give away alcohol free drinks and goodies.
This week Janey interviews Johnny from UNLTD alcohol free beer, he literally started his brand because he was inspired to make a change after listening to podcasts.
Janey also speaks to Karla McLaren leading author on emotions, her latest book is Embracing Anxiety
It’s the last couple of days till July 6th to vote for the Alcohol Free Life podcast in the British Podcast Awards, just go to https://www.britishpodcastawards.com/vote It’s the listeners choice, type Alcohol Free Life in the search and you do need to click the email they send you straight away to verify and log your vote. Thank you in advance!
So please let me know your fave podcasts, vote for me and I also need contributions, your story, tip for my forthcoming book, Under 200 words please
Follow me on Instagram @janeyleegrace and on facebook.
Don’t forget if you want connection, accountability and to focus on your best life, optimum health and wellbeing please check out www.thesoberclub.com

106 episodes