18: The Discomfort of Human Growth

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Manage episode 302825384 series 2938638
By Rachael Cunningham. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Committing to change and growth will inevitably bring uncomfortable feelings. But we tend to avoid discomfort in our human experience. So we give up on our goals over and over.... because growth is uncomfortable AF! And then we beat ourselves up and heap piles of judgment on ourselves for … being human. We all do it. But there’s a better way. What if we started getting comfortable with discomfort? What if we embraced it instead of running from it? This is the way to finally accomplish those big goals. Listen on to hear how. Get full show notes and more information here: https://www.rachaelcunningham.com/category/podcast/

28 episodes