Ep. 29: Emotional Lifecycle of a CrossFitter


Manage episode 215592213 series 1532316
By Kanna Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Coaches Rachel and Chris talk about the common ups and downs of starting CrossFit, why PR'ing all the time is common in the beginning, and some warning signs that your CrossFit gym is not a great fit for you --- Send in a voice message: https://anchor.fm/kannafitness/message

51 episodes