Ep. 46 - Chuck Bennington: Coach Like You Mean It

1:20:21
 
Share
 

Manage episode 248774706 series 1532316
By Kanna Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

own your stuff and find a coach

addiction and ownership

CLYMI

pet peeves coaching

role of coach

BEING ENGAGED

“it’s not about me, it never was, it never will be”

progressions vs substitutions vs scales

pyramid of caring and tools

lots of caring coaches that can’t make money

“if it’s not a fuck yeah it’s a no!” in terms of being a coach

“they don’t know me, they don’t love me, they don’t trust me”

how to show you care? volunteer hundreds of hours at a middle school PE program

GPP vs. strength + metcon

books:
How to win friends and influence people

thinking fast and slow

atomic habits

captivate

conscious coaching

using story brand as a coach

bad experiences at cf gym

franchises - Mcdonald’s Is a franchise - did you have the best burger of your life there? no

selling people on your gym is qualifying them for you or recommending them elsewhere

www.coachlikeyoumeanit.com

coaching template

--- Send in a voice message: https://anchor.fm/kannafitness/message

51 episodes