Ep. 47 - Carl Paoli: Fear, Ego, and Ikigai


Manage episode 252659459 series 1532316
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On this podcast, Coach Chris talks with Carl Paoli who is best known for being the gymnastics expert in the early days of CrossFit, but as you'll find out there are many more dimensions to Carl. We talk about fear, ego, meditation, feeling alone, the Japanese concept of "ikigai," the 60% rule, his two advisors "ROI" and "Joy," and more.


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51 episodes