Elements of Freedom: Using Ayurvedic Principles to Live an Empowered Life with Marshall Harbison

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By Kathrin Hecht. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Freedom Lifestyle Edition

We talk about:

  • What freedom means to her
  • What made her move cross-country to Montana & what’s that gotta do with finding back to her freedom
  • The importance of being close to nature & of re-connecting with the elements
  • How freedom itself can be grounding
  • The motivation for her freedom lifestyle
  • Food freedom & how Ayurveda helped her overcome her fear of food
  • Ayurveda tips: How to create more flow, empowerment & freedom in our daily lifes
  • Why you wanna sleep between 10 pm-2am
  • How a day in Marshall’s life looks like
  • Finances & her action steps in creating her dream business

Episode resources:

Thanks so much for tuning in! Did you like this show? What inspired you most? Let us know: simply send an email to hello @kathrinhecht.com And if you're listening on Apple/iTunes: I’m super thankful for a 5-star-rating and a review so we can inspire more people to live a Freedom Lifestyle!

33 episodes