Audio interviews with industry leaders and senior faculty with exclusive insights on current topics brought to you by Knowledge@Wharton and the Wharton School of the University of Pennsylvania.
Manage episode 291089499 series 2485792
By Katy Leeson's "I Shouldn't Say This, But" and Katy Leeson's "I Shouldn't Say This. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
There are over 100 million #goodvibes posts on Instagram alone. But how much positivity is too much? We’re often met with ‘everything will be fine’ and ‘it could be worse’ when we express feelings of sadness, but sometimes this has the opposite of a positive effect. Joined by our podcast therapist, Karen, we dive into the impact that toxic positivity can have on us and our mental health and exactly what we can do about it.