Eating Carbs Over Christmas, Our Cats and TV Recommendations


Manage episode 283095624 series 2792562
By Gia and friends. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hello and welcome to episode 26 of Keto, Fitness, and Everything In-between!
This episode:
This week Shannon and Gia are joined by Kelly, @kelsonketo. In this part we talk all about eating carbs over Christmas and how we did it guilt-free! We also talk about the show This Is Us ( I would also recommend Bridgerton and The Undoing) as well as some cat behaviour issues I'm experiencing with our new kitten! Part 2 in a 2 part series
Let us know on instagram @ketofitnesspodcast who you'd like to see next!
We'd love to talk about Jameela Jamil's post, as well as others, slating a ketogenic diet. If that's something you'd like to see us discuss then let us know!

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There is nothing on the market like us! We all follow a ketogenic diet as well as know the ins and outs of the industry. Chat with us on social! Hope to see you there!

As followers of the keto diet, as well as women in business, we have a unique take on our lives so far.

Welcome to Keto, Fitness, and Everything In Between, a weekly podcast hosted by a combo of, twenty-something-year-old best friends and digital creators, Gia, Lauren, Anna and Shannon. Each week they welcome listeners into their daily life for a special helping of the tea you’re not getting from their wildly popular Instagrams. From fun lighthearted conversations about diet and fitness to sharing their tips to help to feel more confident in business– each week you’ll be left wanting more of them! New episodes every Monday!

We have some special guests joining us in the next few weeks!!
Our links:
Gia - Keto blogger , @makeshiftmermaid on insta
Anna - Owner of
slothmove, @thehealthyeng on insta
Shannon - Keto influencer
@_shannonslife, down 120lbs on keto
Lauren - Keto bread queen
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Disclaimer: The opinions in this podcast are from true experiences and so do not constitute defamation or slander. People should be able to make informed decisions around what they put money into. Do what you do at your own risk. Talk to a medical professional about any supplements or medication and do your own research.

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38 episodes