Foundation Training with Eric Goodman & Jessie Salas

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By Tony Blauer / Anchor. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

My relationship with pain is a long one. For better worse (mostly worse), I grew up in during NO PAIN NO GAIN era and as a result, my body has nagged at me for decades. In my frequent search for the next magic pill to manage my back and neck issues, I discovered Dr. Eric Goodman.

I was intrigued by who he’s helped from A-list actors to professional athletes, firefighters, BJJ practitioners and of course regular people like you and I. A year ago I finally had the chance to work with him and his amazing team.

His method called, Foundation Training, has really helped me.

If you’re a human, living on planet Earth, you’re working against gravity, looking down on a cell phone, hunched over a computer, sitting a lot (car/desk) and you likely experience back and neck pain.

Meet my friends, Eric Goodman and Jessie Salas.

Learn more here: https://www.foundationtraining.com/about/

92 episodes