1:16 Sexual Mindfulness // with Dr. Chelom Leavitt


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In this episode, sexual mindfulness researcher Dr. Chelom Leavitt reminds us that “our presence is the most precious gift we can give anybody.” What keeps you from being present during sex? Thinking about work, the kids, household chores, etc. Listen in to hear tips about turning off the noise and tuning into the present moment.

Find Dr. Leavitt’s blog at chelomleavitt.com or follow her on Instagram @thesexualmindfulnessproject

Dr. Leavitt’s Articles on Psychology Today

Thomas McConkie’s lowerlightswisdom.org

Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com

This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions.

Music: MastaBlack_fK and https://envato.com/

30 episodes