19: Next Level Meditation: Why our new approach has got us fired up


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By Aaron Schiller. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In episode 19, we share our new approach to meditation and how it has changed everything for us! We also chat about the role of meditation in mindfulness vs spirituality and share our favorite meditation app. This episode is perfect for anyone who has struggled with meditation or is curious about starting a meditation practice.

Show notes can be found at www.museandthecatalyst.com episode 19.

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