Should Beginners Take Creatine?


Manage episode 285177757 series 1403363
By Iron Paradise Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Is creatine for well-trained athletes and bodybuilders, or can newbies benefit from taking it? Find out the answer in this episode of the podcast.

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