Understanding Body Neutrality with Bon Collins

50:18
 
Share
 

Manage episode 289251650 series 1403363
By Iron Paradise Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of the podcast, I talk with Bon Collins (IG: @bemorebon) about the concept of body neutrality. Find out more about this relatively unknown, yet vitally important way of viewing health and fitness.

Free Calorie Calculator: ironparadisefitness.com/calorie-calculator

856 episodes