Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 298677111 series 1055880
By Leigh Martinuzzi. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Winning in The Middle of The Pack My interview with David Richman about his journey from being an overweight smoker in an abusive relationship to becoming an Ultraman triathlete. Setting measurable, attainable, and meaningful goals help get his life back on track to one that drove within rather than by external measures. David shares his concept of “winning in the middle of the pack” and discusses how we all can get more out of ourselves than we ever imagined. We also discuss his 5000 miles ride across the country meeting people who share remarkable stories dealing with cancer trauma and survivial. Be inspired! Guest Bio. David is an author, public speaker, philanthropist, and endurance athlete whose mission is to form more meaningful human connections through storytelling. In his first book, Winning in the Middle of the Pack, he discussed how to get more out of ourselves than ever imagined. With Cycle of Lives, David shares the interconnected stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. He continues to do Ironman triathlons and a wide range of endurance athletic events, having recently completed a solo 4,700-mile bike ride. He is married, lives in Southern Nevada, and has twins who are in college.