Dealing with Criticism

10:02
 
Share
 

Manage episode 285882205 series 2883378
By Lori Streator. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Criticism doesn't always feel great to receive. The word itself has a negative connotation. But if we can look at criticism as feedback, and figure out when to LEARN from it and when to LET GO of it we'll be able to handle it so much better!

We'll dive into these 4 Q's you need to ask yourself ::

  1. How true is this?
  2. Do I value their opinion?
  3. Is there something I need to learn?
  4. How can I keep moving forward?

Tag me on IG @LoriStreator with your takeaways! I love hearing how you're doing & what you're learning about yourself!

DISCLAIMER :: This podcast is not intended for treatment or diagnostic purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.

113 episodes